The Story Scripting Method in Manifestation

As you begin scripting for the very first time, I want to remind you of an important point from earlier in this guide:

What you want ALREADY EXISTS.

Remember, energy is never created or destroyed, and every desire you’ve ever had is already here. It’s just vibrating at a frequency that doesn’t match your exact vibrational setpoint …YET.

But through this process, you’re going to access and engage your nervous system on multiple levels across multiple dimensions, tuning your consciousness into the frequency of your desired results.

You’ll essentially be transforming the energy of what you want and pulling its materialized form into your reality.

This method is called “story scripting” because the word “story” makes it easy to understand the format of what you’ll be writing. But you might want to think of it more as your autobiography since “story” might tempt you to view this as something that isn’t real.

That’s the thing about stories. SOME of them are “made up” for the purposes of entertaining people. But OTHERS are simply a detailed account of things that actually happen in chronological order.

For example, the story of your first day in grade school is just a story. But it’s also true, and it really happened.

So for this method, journal your day as if you’re already living your dream life. Include details of what you might have, what you might do, and what you might feel if what you wanted was already here.

You can be as general or as specific as you want. You can focus on your overall happiness and describe a bunch of different things now being the way you wanted them to be. Or you could write your journal entry as if one very specific goal that you wanted has now been achieved.

Write It Into Existence

There are two main ways of Story Scripting. The first one we’re covering is WRITTEN SCRIPTING. Here’s how it’s done:

Step 1: Begin with a statement of gratitude such as:

“I am so grateful that I make $10,000 every month…” “I’m so happy with my brand new job…”

“Thank you for the wonderful relationship I’m now in…” “I’m so thankful that I’ve met the love of my life…” “I’m so happy with how my life is right now…”

Step 2: Provide further specific details supporting this statement, all phrased in the present tense.

Note: You can write as much or as little as you’d like. A minimum of one full side of a piece of paper is recommended. But you can write ten or twenty pages if you’re really enjoying yourself and your hand isn’t cramping. Most people write anywhere from 1 to 5 pages per session.

As for whether this should be handwritten or typed — writing by hand is generally (and historically) “better” since that’s how most people learn to write when they’re growing up, and it fires more neurons in their brain as they’re doing this. But that approach is only better IF you enjoy it enough to do it consistently.

If your hand cramps up easily or you feel stressed because you can’t write fast enough or it feels cumbersome or uncomfortable for any reason — AND typing would solve these issues — then type it on your computer instead.

How you feel while you’re doing this is always the most important thing, and so the rule of thumb is to do it for as long as you’re enjoying it, and no longer than that. This should be something you look forward to AND enjoy every single day.

Step 3: (optional, but recommended) At the end, thank the Universe or any other chosen “higher power” for this manifestation now being your reality.

This is a great way to close out your session and subconsciously instruct the Universe and the Law of Attraction to get to work on this — especially since, again, what you want is already here anyway.

To help give you a little more clarity on this, here are 3 very short examples of how you might choose to script your desires into reality. Notice how they begin with a statement of gratitude in the present tense, and then they simply expand on that idea. And while you’re already aware that you don’t have to limit yourself to one theme or idea, it’s a good way to do this when you’re just starting out.

EXAMPLE 1: “I’m so happy and grateful now that my book is reaching so many readers. I get so excited every time I look up my sales numbers and see so many new orders coming in every day. And the reader feedback I’ve been getting has just been so incredible. The reviews that are being posted are all either four or five stars, and the emails that readers keep sending me are so heartwarming. It’s beyond gratifying to know that all the hard work I put into this book was worth it, and that the words I’ve written are helping and inspiring so many people. I am so happy that this book is taking off like this. I’m finally a top selling author. I’ve already reached tens of thousands of people, and I’m well on my way to breaking into the hundreds of thousands threshold. Next stop after that – a million satisfied readers, and I’m enjoying every step of the way as I get there. What a wonderful journey. What a wonderful time in my life. What a wonderful result. Thank you, Universe, for the success, happiness, and fulfillment I get to enjoy every single day!”

EXAMPLE 2: “I’m so grateful now that I’m making $15,000 every month. It’s such a wonderful feeling to know that my finances are so well taken care of. All of my old debt is long gone, and I’m now able to pay my bills so easily. The best part is that I’m so good at what I do, and work is always so exciting and fulfilling. I wake up every day with so much enthusiasm, ready to dive into my schedule and take care of things. The best part is I’m surrounded in my work with such amazing genuine people who are really in my corner and who are so easy and fun to work with. I don’t even know if I should use the word “work” anymore, because this doesn’t feel like work at all. I used to think making $15,000 per month would be difficult, but the more money I make, the easier and more enjoyable it all seems to get. Thank you, Universe, for all the joy and abundance I keep experiencing. I’m so happy to be alive!”

EXAMPLE 3: “I’m so happy and grateful that I’ve finally found such a great person to be in a relationship with. We’re so happy together. We always seem to be on the same page. We love doing all the same things together and we’re so excited to see each other every single day. This is the kind of thing I used to read about in books or watch in movies, but until now, I never thought it was possible to experience this in real life. But it’s happening. I’m so happy and so inspired by my partner. They’re so full of life and energy and warmth and love. It really takes my breath away. I can’t wait to see what’s ahead for both of us as we continue on this path together. Every day seems to be getting better and better. Thank you, Universe, for bringing such a loving, loyal, sweet, beautiful, warm, engaging, caring, and vibrant person into my life. I’m so happy!”

As you can see, all you’re doing is imagining yourself as already being in the situation that you want to experience in the future …and describing it in clear vivid detail. As you’re writing, mentally travel to that moment when this is all happening or has happened for you, and allow yourself to feel whatever feelings you’d experience as a result.

These feelings should come naturally for you, but if you ever have any trouble, you can kickstart the emotional experience by recalling another moment in your life when you were happy in ANY kind of a similar way. You’ll essentially be “borrowing” a similar emotion and using it to feed into something fresh and new.

Another way of helping this along is to just put your pen down on the paper and begin writing non-stop, letting whatever details you think of flow out of you. You might have some amazing experiences doing this early on, or they might take some time.

But they’ll come in their own time (and faster than you think) as long as you don’t force or rush them in any way. Remember, your subconscious mind can’t tell the difference between “real” and “imagined,” so be intentional, really dive in with this, and suspend your disbelief as much as you can for those few minutes that you’re writing this all down. Really “put” yourself there at that point in time and space where you have what you want …and then simply write how grateful you are now that it has happened.

Describe sights, sounds, smells or any other important senses if they apply in any way to the scenario. If your dream is to sit behind home plate at the World Series, you want to talk about how crisp the crack of the bat sounds when it hits the ball, the raw energy of the crowd that you can feel pulsing through your body, the smell of the ballpark hotdogs, the taste of the beer, the joy of your team winning, and anything else that really imprints the moment into your new point of attraction.

You’re doing so much more for yourself than you even realize. You’re coding your brain and triggering the Universe to produce the reality that you want for yourself. And the results are now on their way. This brings us to the second version of story scripting: SPOKEN SCRIPTING.

Speak It Into Existence

This is basically the exact same process as written scripting.

Only instead of writing it down, you’re saying it out loud.

You can say things into a recorder on your phone, out loud to a friend (if you choose to have a partner that you do these exercises with) or just out loud in an empty room.

Whatever makes you the most comfortable.

You can speak for 60 seconds, 5 minutes, or a half hour if you really want to. Most people do it for 1 to 5 minutes, so make one minute the minimum. And remember – you literally have the power to create your reality by speaking it into being. This is no exaggeration. You need only be committed enough to the process and stay consistent in how often you do it. After all, the words you speak are energy just like everything else, and they have their own incredible amount of vibrationally magnetic power. There’s a magic to speaking words with conviction. Your subconscious hears you. The Universe hears you. And the Law of Attraction responds. Nothing can stop it.

Script Your Way To Happiness And Success Every Single Day

Bottomline — whether you write it down, say it out loud, or alternate between both — scripting is one of the highest-impact methods out there that you should really do each and every day. Especially since it’s so enjoyable once you really give yourself the opportunity to play with it a little. After only a few days of getting used to it, don’t be surprised to find yourself looking forward to engaging in this powerful method every single day.

With that said, there’s more than one way to script. And the next type to explore is what’s known as Statement Scripting…

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