Are you looking for a book summary of The Power of Your Subconscious Mind by Joseph Murphy? You have come to the right place.
I finished reading this book last week and have jotted down some key insights from Joseph Murphy to share with you.
No worries if you don’t have time to read the whole book. The book summary will cover everything you may learn from this book.
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In this The Power of Your Subconscious Mind book summary, I’m going to cover the following topics:
What is The Power of Your Subconscious Mind About?
“The Power of the Subconscious Mind” helps people to harness their subconscious minds in order to find true happiness in life.
This book shares inspiring stories and skills to better your career, love life and health.
Who is the Author of The Power of Your Subconscious Mind?
Studying Eastern religions and the I-Ching began Dr. Joseph Murphy’s spiritual journey.
Throughout his career, he has written several spiritual books, including The Miracles of Your Mind.
The Power of Your Subconscious Mind Book Summary
Lesson 1: Your subconscious mind listens to suggestions
When you started learning how to ride a bike, it required the focus of your conscious mind. But gradually, it became something natural or automatic. This is an example of how conscious learning transforms into unconscious learning. Same as other things in your life, through the repetition of positive thoughts, you can exploit the power of your subconscious mind.
Just take the famous Italian opera tenor, Enrico Caruso as an example. He used to suffer from throat spasms and feel drenched in sweat before starting to sing.
The reason is that his mind had a lot of negative thoughts. He thought the crowd was laughing him off the stage for poor performance. To get rid of the stage fright, he told his “conscious mind” to stop annoying his “subconscious mind” through repetitive meditative practice. Eventually, his subconscious mind could ignore his fears, which gave him more energy for a powerful voice.
In other words, your subconscious mind can absorb and manifest any idea you suggest to it. It’s very powerful if you manage to harness your subconscious mind.
Lesson 2: Make your dream come true by utilizing the power of positive thinking
In the eighteenth century, priests healed the sick by telling them God would help them recover. This method often worked miraculously. Actually, the real healer was the subconscious mind.
This supernatural effect can be explained by the positive thoughts you instil into your subconscious mind. That gives it the power to heal diseases.
For example, the author’s relative suffered from tuberculosis. The man’s son brought across home, telling his father the cross was from a monk of a healing shrine. In fact, it was just a piece of wood he picked up in the street. But he told his father the cross healed lots of people by simply touching the cross. So his father grabbed the cross and prayed with it until he fell asleep. The next morning, his father was completely recovered. His father thought he was healed by the cross. His son did not tell the truth to his father, because breaking the illusion would likely cause the disease to come back.
Therefore, by imagining something you desire and once your subconscious mind believes it, your desire can become a reality.
Lesson 3: Use visualization and passion to make great achievements
The power of visualisation can help you attract money. You only need to picture your desired result and rely on your subconscious mind.
There was a real story of an Australian boy. He had a dream of becoming a doctor and a surgeon. But he was too poor to pay for the tuition. So for months, before he slept, he would imagine a medical diploma hanging on his wall with his name on it.
Eventually, the Australian boy’s potential was discovered by a doctor. The doctor provided training to the boy, teaching him how to sterilize instruments, do injections, and finally paid for his medical school tuition.
Moreover, you can benefit a lot by combining visualisation with passion. The author knew a young pharmacist, who had a dream of opening his own pharmacy. The young pharmacist focused his mind on imagining himself working with passion at a major chain store. He eventually became the manager and four years later, he got enough money to open his own pharmacy. By combining passion and visualisation, he achieved his ambition.
Lesson 4: Use your subconscious mind to help you make a choice and attract the right partner you desire
Do you know that while you sleep, a lot of things happen? Your body restores energy, heals itself, and digest properly. During rest, your subconscious mind is still working non-stop for you.
More than that, your subconscious mind has the intuitive power to help you make the right choice. There was a woman, who was the author’s Church of Divine Science radio show listener. She got a job offer that doubles her currency salary. But she didn’t know whether to take it or not. So she sought help from her subconscious mind. She practised meditation as she fell asleep. And the next morning she had a strong belief that she shouldn’t take the job offer. After a few months, her choice was proved to be right because the company filed for bankruptcy.
You can see how powerful your subconscious mind works for you during sleep. But it can even help you find and attract your dream partner.
The author knew a teacher who had three ex-husbands. All were not her dream partners because they were passive and weak. Her dream partner should have the opposite qualities. To break the pattern, she mentally constructed her ideal husband every night before she slept. Eventually, she got a job as a receptionist in a doctor’s office. She immediately knew the doctor had all the qualities she dreamed of. And in the end, she married the doctor and lived happily together.
Lesson 5: You can choose to be happy and get rid of negative thoughts
By changing your thoughts, you can get more happiness into your life. To be happy, you need to choose happiness.
A salesman asked the author why he never received recognition despite outperforming his colleagues. He thought the sales manager disliked him. His mind was full of negative thoughts and anger towards his boss.
However, he realised he had the power to choose happiness by simply possessing a positive mindset. So he practised visualisation. He imagined his manager congratulated him with a friendly handshake and smile. And the miracle happened. One day, his boss called him and promoted him to sales manager.
This story tells us negative thoughts will prevent us from having peace of mind and stand in the way of our success.
Lesson 6: Substitute fears with positive thoughts to overcome difficulties and stay young
All fears are built upon our false thoughts. We can counter the fears with positive thoughts.
Many people fear failure and powerlessness. Take the story of Mr. Jones, who is an alcoholic. He couldn’t control himself to stop drinking. He tried to quit drinking but failed many times. That made him feel powerless. He was so afraid of failing again, so he gave up trying.
Until losing his family, he decided to face the fear again. He imagined his daughter praising him for quitting drinking and staying sober. Gradually, he succeeded to quit drinking and reuniting with his family.
Another common fear of human beings is ageing. But the fact is that you only age when you stop dreaming and learning new skills. When you understand staying young simply means staying active, you will not stop pursuing your dream because of your age.
An executive living next to the author retired at the age of 65. Instead of fearing ageing or death, he used the later years of his life to pursue things he had always wanted to. He took a photography class and travelled the world to take photos. Eventually, he became a lecturer of photography. His enthusiasm keeps him young at heart throughout his life.
Your subconscious mind is working all the time. You can harness its power to your advantage. By utilising the power of the subconscious mind, you can resolve any issues in your life. It relies on the process of visualisation and removing negative thoughts in your brain.
And if you have any fear, just mentally practise overcoming the fear. You can imagine yourself enjoying something you’re afraid of. The fear will disappear as the positive thoughts replace the negative ones in your subconscious mind.
The Power of Your Subconscious Mind Review
Despite the book’s title, it is an in-depth exploration of powers far beyond our daily grasp. By the end of this book, which is divided into sections, a lot of information is imparted and the theories become more complex. The examples in the book are used to break down complex statements using vivid analogies.
In this way, you can also read it if you lack the motivation to push through your defences and act on your thoughts. It is not uncommon for us to be one of the biggest obstacles to success if we do not address our personal prejudices. Despite first being published in 1963, this book is still relevant today, even though it was first published six decades ago.
The Power of Your Subconscious Mind demonstrates how, depending on our subconscious minds, we may interpret the same event differently.
By actively repairing the subconscious mind, we can achieve success. The book contains autosuggestion techniques and other useful techniques to help us train our subconscious minds.
The Power of Your Subconscious Mind can help you eliminate negative perceptions and unleash your full potential in life.
You can achieve this by overcoming negative perceptions with the help of this book.
The Power of Your Subconscious Mind Chapters
- The treasure house within you
- How your mind works
- The miracle-working power of your subconscious
- Mental healing in ancient times
- Mental healing in modern times
- Practical techniques in mental healing
- The tendency of the subconscious is lifeward
- How to get the results you want
- How to use the power of your subconscious for wealth
- Your right to be rich
- Your subconscious mind as a partner in success
- How scientists use the subconscious mind
- Your subconscious and the wonders of sleep
- Your subconscious mind and marital problems
- Your subconscious mind and your happiness
- Your subconscious mind and harmonious human relations
- How to use your subconscious mind for forgiveness
- How your subconscious removes mental blocks
- How to use your subconscious mind to remove fear
- How to stay young in spirit forever.
Buy The Book: The Power of Your Subconscious Mind
If you want to buy the book The Power of Your Subconscious Mind, you can get it from the following links:
If you like The Power of Your Subconscious Mind, you might also like reading the following books:
- The Power of Now by Eckhart Tolle
- The 48 Laws of Power by Robert Greene
- Steve Jobs by Walter Isaacson