10 Tips to Help You Become an Optimist

Optimism is self-imposed. It is a choice. You can be happy if you choose to be happy. Similarly, you can also develop a positive thinking attitude if you choose to be an optimistic person. If something out of the ordinary happens to you, what do you do? Do you choose …

Read more

How To Let Go Of Self-Judgment

I am sure that you are an expert at self-judgment. After all, you’ve had enough practice, right? Who better than you to magnify your multiple flaws, faults, and weaknesses in all their glory. But, in striving to be your best, you could end up being your own worst enemy. We …

Read more

7 Ways To Use Positive Self-Talk To Improve Self Esteem

Self-esteem grows when you learn to stop listening to the negative inner voice that prevents you from believing in yourself. I talk to myself a lot. The conversation is usually a dialogue between the me that I love and the me that wants to bring me down. Over the years, …

Read more

The Seven Self-Sabotages to Your Success

The act of self-sabotage occurs when the logical, conscious part of you (the part that says eating healthy is important and saving money is smart) is at odds with the subconscious mind (the part that eats stress-eating chocolate and goes on online shopping binges). This is your anti-self — the …

Read more

error: